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traning [2020/06/26 14:22]
guest |
traning [2020/07/01 11:06] (current)
ekorre |
| ^Meka / Verkstad^Elektronik^Prylar^Mjukvara^Övrigt| | ^Meka / Verkstad^Elektronik^Prylar^Mjukvara^Övrigt| |
| |**Landsväg** | |[[:monark|{{ :874e.jpg?nolink&120x120 }}]]|[[:zwift|{{ :9758941_300x300.png?nolink&120x120 }}]]| \\ {{:kostpolicy_sok_2009.pdf|SOK Kostpolicy 2009}} \\ {{:bodyweight_and_dumbbell_exercises.pdf|Bodyweight and Dumbbell Exercises}} \\ {{:karta_smackserien.pdf|Karta över smackserien}} | | |**Landsväg** \\ [[:di2|Shimano Di2]] \\ [[:kasset|Kasset 10/11]]|[[:gaminfenix6|{{:garmin-fenix-6-pro.jpg?nolink&120x120}}]]|[[:monark|{{ :874e.jpg?nolink&120x120 }}]]|[[:zwift|{{ :9758941_300x300.png?nolink&120x120 }}]]|{{:kostpolicy_sok_2009.pdf|SOK Kostpolicy 2009}} \\ {{:bodyweight_and_dumbbell_exercises.pdf|Bodyweight and Dumbbell Exercises}} \\ {{:karta_smackserien.pdf|Karta över smackserien}} \\ {{ ::garmin_banor.pdf |Skapa / Importera banor i Garmin}} | |
| |**Mtb** | |[[:tunturit60|{{ :tunturi_t60.jpg?direct&120x120 }}]]| |{{:fysingen_runt_-_syratomten.zip|Gps fil för VäsbyTri SyraTomte}} | | |**Mtb** \\ [[:mtbdampare|Dämpar service]] |[[:edge530|{{:garmin_edge530gpscyclingcomputer_1_.jpg?direct&120x120}}]]|[[:tunturit60|{{ :tunturi_t60.jpg?nolink&120x120 }}]]| |{{:fysingen_runt_-_syratomten.zip|Gps fil för VäsbyTri SyraTomte}} | |
| |**Allmänt** | |[[:thule|{{ :thule-cykelhallare-outride-561---th-561_3334.png?direct&120x120 }}]]|[[http://www.goldencheetah.org/|Golden Cheetah]]| \\ [[:triathlon_checklist|► Triathlon Checklist]] \\ [[:triathlon_checklist|►]] [[:orintering|Orientering]] | | |**Allmänt** \\ Cykel Tvätt \\ Smörja |[[:vector3|{{:garmin-vector-3.jpg?direct&120}}]]|[[:thule|{{ :thule-cykelhallare-outride-561---th-561_3334.png?nolink&120x120 }}]]|[[http://www.goldencheetah.org/|Golden Cheetah]]| \\ [[:triathlon_checklist|► Triathlon Checklist]] \\ [[:triathlon_checklist|►]] [[:orintering|Orientering]] | |
| | |[[:vector|{{ :garmin-vector2-pedal-set.jpg?nolink&120x120 }}]]| \\ [[:rosebox|{{:1989087_1.owtgo6fkio.jpg?nolink&120}}]]| | | | | |[[:vector|{{ :garmin-vector2-pedal-set.jpg?nolink&120x120 }}]]| \\ [[:rosebox|{{:1989087_1.owtgo6fkio.jpg?nolink&120}}]]| | | |
| | |[[:edge520|{{ :garmin520.jpg?nolink&120x120 }}]]|[[:qring|{{ :rotor_1141645856.jpg?nolink&120x120 }}]]| | | | | |[[:edge520|{{ :garmin520.jpg?nolink&120x120 }}]]|[[:qring|{{ :rotor_1141645856.jpg?nolink&120x120 }}]]| | | |
| |[[:service|{{ :bike-service-badge-vintage-sports-logo-sticker-for-print-on-t-shirt-jamyh8.jpg?nolink&120x120 }}]]|[[:920xt|{{ :pd-01-lg.jpg?nolink&120x120 }}]]|[[http://www.wheelbuilder.com/aero-disc-covers.html|Disc covers]]| | | | | |[[:920xt|{{ :pd-01-lg.jpg?nolink&120x120 }}]]|[[http://www.wheelbuilder.com/aero-disc-covers.html|Disc covers]]| | | |
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