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traning [2020/06/26 11:31]
ekorre
traning [2020/07/01 11:06] (current)
ekorre
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 ^Meka / Verkstad^Elektronik^Prylar^Mjukvara^Övrigt| ^Meka / Verkstad^Elektronik^Prylar^Mjukvara^Övrigt|
-|**Landsväg** | |[[:monark|{{  :874e.jpg?nolink&120x120  }}]]|[[:zwift|{{  :9758941_300x300.png?nolink&120x120  }}]]| \\  {{:kostpolicy_sok_2009.pdf|SOK Kostpolicy 2009}}  \\  {{:bodyweight_and_dumbbell_exercises.pdf|Bodyweight and Dumbbell Exercises}}  \\  {{:karta_smackserien.pdf|Karta över smackserien}}   +|**Landsväg** \\  [[:di2|Shimano Di2]] \\  [[:kasset|Kasset 10/11]]|[[:gaminfenix6|{{:garmin-fenix-6-pro.jpg?nolink&120x120}}]]|[[:monark|{{  :874e.jpg?nolink&120x120  }}]]|[[:zwift|{{  :9758941_300x300.png?nolink&120x120  }}]]|{{:kostpolicy_sok_2009.pdf|SOK Kostpolicy 2009}}  \\  {{:bodyweight_and_dumbbell_exercises.pdf|Bodyweight and Dumbbell Exercises}}  \\  {{:karta_smackserien.pdf|Karta över smackserien}}  \\ {{ ::garmin_banor.pdf |Skapa / Importera banor i Garmin}}  
-|**Mtb**   | |[[:tunturit60|{{  :tunturi_t60.jpg?direct&120x120  }}]]| |{{:fysingen_runt_-_syratomten.zip|Gps fil för VäsbyTri SyraTomte}}   | +|**Mtb** \\  [[:mtbdampare|Dämpar service]]  |[[:edge530|{{:garmin_edge530gpscyclingcomputer_1_.jpg?direct&120x120}}]]|[[:tunturit60|{{  :tunturi_t60.jpg?nolink&120x120  }}]]| |{{:fysingen_runt_-_syratomten.zip|Gps fil för VäsbyTri SyraTomte}}   | 
-|**Allmänt**   | |[[:thule|{{  :thule-cykelhallare-outride-561---th-561_3334.png?direct&120x120  }}]]|[[http://www.goldencheetah.org/|Golden Cheetah]]| \\  [[:triathlon_checklist|► Triathlon Checklist]] \\  [[:triathlon_checklist|►]] [[:orintering|Orientering]]  |+|**Allmänt** \\ Cykel Tvätt \\ Smörja  |[[:vector3|{{:garmin-vector-3.jpg?direct&120}}]]|[[:thule|{{  :thule-cykelhallare-outride-561---th-561_3334.png?nolink&120x120  }}]]|[[http://www.goldencheetah.org/|Golden Cheetah]]| \\  [[:triathlon_checklist|► Triathlon Checklist]] \\  [[:triathlon_checklist|►]] [[:orintering|Orientering]]  |
 |   |[[:vector|{{  :garmin-vector2-pedal-set.jpg?nolink&120x120  }}]]|   \\  [[:rosebox|{{:1989087_1.owtgo6fkio.jpg?nolink&120}}]]| | | |   |[[:vector|{{  :garmin-vector2-pedal-set.jpg?nolink&120x120  }}]]|   \\  [[:rosebox|{{:1989087_1.owtgo6fkio.jpg?nolink&120}}]]| | |
 | |[[:edge520|{{  :garmin520.jpg?nolink&120x120  }}]]|[[:qring|{{  :rotor_1141645856.jpg?nolink&120x120  }}]]| | | | |[[:edge520|{{  :garmin520.jpg?nolink&120x120  }}]]|[[:qring|{{  :rotor_1141645856.jpg?nolink&120x120  }}]]| | |
-|[[:service|{{  :bike-service-badge-vintage-sports-logo-sticker-for-print-on-t-shirt-jamyh8.jpg?nolink&120x120  }}]]|[[:920xt|{{  :pd-01-lg.jpg?nolink&120x120  }}]]|[[http://www.wheelbuilder.com/aero-disc-covers.html|Disc covers]]| |   |+| |[[:920xt|{{  :pd-01-lg.jpg?nolink&120x120  }}]]|[[http://www.wheelbuilder.com/aero-disc-covers.html|Disc covers]]| |   |
  
 =====   ===== =====   =====
- 
-^Aktuella cyklar^| 
-|  {{:img_0964.jpeg?nolink&150}}  |[[:endurosx|Specialized Enduro-SX]] (L) \\  År: 2019 (Köpt beg 2020) \\  Typ: Slopestyle / Dirt  | 
-|{{:cannondale-systemsix-hm-carbon-ultegra-di2-2019-road-bike-grey-ev338159-7000-1.jpg?nolink&150}}  |[[:systemsix19|Cannondale SystemSix]] (54) \\  År: 2019 \\  Typ: Aero-Landsväg| 
-|{{:img_1147.jpeg?nolink&150}}|[[:alma|Orbea Alma ]](M) \\  År: \\  Typ: Hardtail Mtb 27,5 (26)| 
-| |Cannondale Supersix (54) \\ År: 20?? \\ Typ: Landsväg| 
-|[[:scalpel|{{  :cannondale-scalpel-si-carbon-3-2017-eb8f24.jpg?nolink&100  }}]]|[[:scalpel|Cannondale Scalpel 3 2018]] (L) \\  År: 2018 \\  Typ:Mtb| 
-| |GT Cyklocross (53) \\ År: 2018 \\ Typ: Grus / Pendling| 
-|[[:cannondale_slice_2015|{{  :c15_cm2110_01_red_2_1.1409191939.jpg?nolink&100  }}]]|[[:cannondale_slice_2015|Cannondale Slice 2015]] (54) \\  År: 2015 \\  Typ: Triathlon| 
-| | | 
-| | | 
-| |[[:cyclepro_stony_point|Cyclepro stony point]] (L) \\  År: 1994 \\  Typ: Mtb / Singespeed Pendling| 
- 
-^Anton & Jessica^| 
-|[[:cannondale_quick_neo_women|{{  :p5n4xo15q21sjmzihidt.png?nolink&100  }}]]|[[:cannondale_quick_neo_women|Cannondale Quick Neo Women]] (S) \\  År: 2018 \\  Typ: E-MTB| 
-| |Cannondale (48)| 
-| |Cannondale Trail 6| 
- 
-^Tidigare Cyklar^| 
-| |[[:scott_contessa|Scott Contessa]] (S) \\  År: 2014 \\  Typ: MTB| 
-|[[:cannondale_supersix_evo|{{  :c14_700m_evo_5_blk.1409192112.png?nolink&120  }}]]|[[:cannondale_supersix_evo|Cannondale SuperSix Evo]] (54) \\  År: 2014 \\  Typ: Landsväg| 
-|[[:cannondale_flash|{{  :flash.jpg?nolink&100  }}]]|[[:cannondale_flash|Cannondale Flash 29er]] (L) \\  År: 2012 \\  Typ: MTB)| 
-|[[:ridley_crossbow|{{  :p1030156.jpg?nolink&100  }}]]|[[:ridley_crossbow|Ridley Crossbow]] (54) \\  År: 2008 \\  Typ: Cyklocross / Pendling| 
-|[[:ridley_excalibur|{{  :bild_023.jpg?nolink&100  }}]]|[[:ridley_excalibur|Ridley Excalibur]] (54) \\  År: 2007 \\  Typ: Landsväg| 
-|[[:scott_spark|{{  :scott-spark-20-2010-mountain-bike.jpg?nolink&100  }}]]|[[:scott_spark|Scott Spark]] (M) \\  År: 2010 \\  Typ: Mtb| 
-|[[:scott_spark|{{  :365363.jpg?nolink&100  }}]]|[[:merida_warp|Merida Warp]] (56) \\  År: 2009 \\  Typ: Tempo| 
  
 \\ \\
  
  
traning.1593163872.txt.gz · Last modified: 2020/06/26 11:31 by ekorre