| Both sides previous revision
Previous revision
Next revision
|
Previous revision
|
traning [2018/02/22 12:27]
ekorre [Filer / Övrigt] |
traning [2020/07/01 11:06] (current)
ekorre |
| |[[:920xt|{{ :pd-01-lg.jpg?nolink&120x120 }}]]|[[:edge520|{{ :garmin520.jpg?nolink&120x120 }}]]|[[:vector|{{ :garmin-vector2-pedal-set.jpg?nolink&120x120 }}]]| | ^Meka / Verkstad^Elektronik^Prylar^Mjukvara^Övrigt| |
| |[[:qring|{{ :rotor_1141645856.jpg?nolink&120x120 }}]]|[[:monark|{{ :874e.jpg?nolink&120x120 }}]]|[[:zwift|{{ :9758941_300x300.png?nolink&120x120 }}]] | | |**Landsväg** \\ [[:di2|Shimano Di2]] \\ [[:kasset|Kasset 10/11]]|[[:gaminfenix6|{{:garmin-fenix-6-pro.jpg?nolink&120x120}}]]|[[:monark|{{ :874e.jpg?nolink&120x120 }}]]|[[:zwift|{{ :9758941_300x300.png?nolink&120x120 }}]]|{{:kostpolicy_sok_2009.pdf|SOK Kostpolicy 2009}} \\ {{:bodyweight_and_dumbbell_exercises.pdf|Bodyweight and Dumbbell Exercises}} \\ {{:karta_smackserien.pdf|Karta över smackserien}} \\ {{ ::garmin_banor.pdf |Skapa / Importera banor i Garmin}} | |
| |[[:tunturit60|{{ :tunturi_t60.jpg?nolink&120x120 }}]] |[[:service|{{ :bike-service-badge-vintage-sports-logo-sticker-for-print-on-t-shirt-jamyh8.jpg?nolink&120x120 }}]] |[[:thule|{{ :thule-cykelhallare-outride-561---th-561_3334.png?nolink&120x120 }}]]| | |**Mtb** \\ [[:mtbdampare|Dämpar service]] |[[:edge530|{{:garmin_edge530gpscyclingcomputer_1_.jpg?direct&120x120}}]]|[[:tunturit60|{{ :tunturi_t60.jpg?nolink&120x120 }}]]| |{{:fysingen_runt_-_syratomten.zip|Gps fil för VäsbyTri SyraTomte}} | |
| | |**Allmänt** \\ Cykel Tvätt \\ Smörja |[[:vector3|{{:garmin-vector-3.jpg?direct&120}}]]|[[:thule|{{ :thule-cykelhallare-outride-561---th-561_3334.png?nolink&120x120 }}]]|[[http://www.goldencheetah.org/|Golden Cheetah]]| \\ [[:triathlon_checklist|► Triathlon Checklist]] \\ [[:triathlon_checklist|►]] [[:orintering|Orientering]] | |
| | | |[[:vector|{{ :garmin-vector2-pedal-set.jpg?nolink&120x120 }}]]| \\ [[:rosebox|{{:1989087_1.owtgo6fkio.jpg?nolink&120}}]]| | | |
| | | |[[:edge520|{{ :garmin520.jpg?nolink&120x120 }}]]|[[:qring|{{ :rotor_1141645856.jpg?nolink&120x120 }}]]| | | |
| | | |[[:920xt|{{ :pd-01-lg.jpg?nolink&120x120 }}]]|[[http://www.wheelbuilder.com/aero-disc-covers.html|Disc covers]]| | | |
| |
| | | ===== ===== |
| | |
| ===== Filer / Övrigt ===== | |
| | |
| |{{:fysingen_runt_-_syratomten.zip|Gps fil för VäsbyTri SyraTomte (aka fysingerunt)}} | | |
| |{{:bodyweight_and_dumbbell_exercises.pdf|Bodyweight and Dumbbell Exercises}} | | |
| |{{:kostpolicy_sok_2009.pdf|SOK Kostpolicy 2009}} | | |
| |{{:karta_smackserien.pdf|Karta över smackserien}} | | |
| |[[http://www.wheelbuilder.com/aero-disc-covers.html|Disc covers]]| | |
| |[[http://www.goldencheetah.org/|Golden Cheetah - Bra watt analys program]]| | |
| |[[:rosebox|Rose TravelBox]]| | |
| |[[:triathlon_checklist|Triathlon Checklist]]| | |
| |[[:orintering|Orientering]]| | |
| | |
| \\ | |
| | |
| | |
| ===== Cyklar ===== | |
| | |
| ^Aktuella cyklar^| | |
| |[[:scalpel|{{ :cannondale-scalpel-si-carbon-3-2017-eb8f24.jpg?direct&100 }}]]|[[:scalpel|Cannondale Scalpel 3 2018]] \\ År: 2018 \\ Typ:Mtb| | |
| |[[:cannondale_slice_2015|{{ :c15_cm2110_01_red_2_1.1409191939.jpg?nolink&100 }}]]|[[:cannondale_slice_2015|Cannondale Slice 2015]] \\ År: 2015 \\ Typ: Triathlon| | |
| |[[:cannondale_supersix_evo|{{ :c14_700m_evo_5_blk.1409192112.png?nolink&100 }}]]|[[:cannondale_supersix_evo|Cannondale SuperSix Evo]] \\ År: 2014 \\ Typ: Landsväg| | |
| |[[:ridley_crossbow|{{ :p1030156.jpg?nolink&100 }}]]|[[:ridley_crossbow|Ridley Crossbow]] \\ År: 2008 \\ Typ: Cyklocross / Pendling| | |
| |[[:cyclepro_stony_point|{{ :bicycle-green-2-icon.png?nolink&100 }}]]|[[:cyclepro_stony_point|Cyclepro stony point]] \\ År: 1994 \\ Typ: Mtb / Singespeed Pendling| | |
| | |
| ^Anton & Jessica^| | |
| |[[:cannondale_quick_neo_women|{{ :p5n4xo15q21sjmzihidt.png?nolink&100 }}]]|[[:cannondale_quick_neo_women|Cannondale Quick Neo Women]] \\ År: 2018 \\ Typ: E-MTB| | |
| |[[:scott_contessa|{{ :bicycle-green-2-icon.png?nolink&100 }}]]|[[:scott_contessa|Scott Contessa]] \\ År: 2013? \\ Typ: MTB| | |
| | |
| ^Tidigare Cyklar^| | |
| |[[:cannondale_flash|{{ :flash.jpg?nolink&100 }}]]|[[:cannondale_flash|Cannondale Flash 29er]] \\ År: 2012 \\ Typ: MTB)| | |
| |[[:ridley_excalibur|{{ :bild_023.jpg?nolink&100 }}]]|[[:ridley_excalibur|Ridley Excalibur]] \\ År: 2007 \\ Typ: Landsväg| | |
| |[[:scott_spark|{{ :scott-spark-20-2010-mountain-bike.jpg?nolink&100 }}]]|[[:scott_spark|Scott Spark]] \\ År: 2010 \\ Typ: Mtb| | |
| |[[:scott_spark|{{ :365363.jpg?nolink&100 }}]]|[[:merida_warp|Merida Warp]] \\ År: 2009 \\ Typ: Tempo| | |
| |
| \\ | \\ |
| |
| |
