3korre.se

by ekorrar for ekorrar!

User Tools

Site Tools


traning

Differences

This shows you the differences between two versions of the page.

Link to this comparison view

Both sides previous revision Previous revision
Next revision
Previous revision
traning [2026/08/13 15:30]
ekorre
traning [2026/10/19 09:08] (current)
ekorre [Styrketräning övningar]
Line 1: Line 1:
-===== Sportdryck, Återhämtning och kost =====+===== Styrketräning övningar ===== 
 + 
 +[[https://www.google.com/search?q=Romanian+Deadlift&rlz=1CDGOYI_enSE719SE719&oq=Romanian+Deadlift&gs_lcrp=EgZjaHJvbWUyBggAEEUYOdIBCDEyODNqMGo3qAIasAIB4gMEGAEgX_EF4M4oGQvsXTDxBeDOKBkL7F0w&hl=sv&sourceid=chrome-mobile&source=chrome.ob&ie=UTF-8#fpstate=ive&vld=cid:ffb2fe60,vid:5rIqP63yWFg,st:0|Romanian Deadlift]]\\ 
 +[[https://www.google.com/search?q=Bulgarian+Split+Squat&rlz=1CDGOYI_enSE719SE719&oq=Bulgarian+Split+Squat&gs_lcrp=EgZjaHJvbWUyBggAEEUYOdIBCDI3ODNqMGo5qAITsAIB4gMEGAEgXw&hl=sv&sourceid=chrome-mobile&source=chrome.ob&ie=UTF-8#fpstate=ive&vld=cid:8ea3a6fc,vid:SwG1rVGUgRQ,st:0|Bulgarian Split Squat]] 
 + 
 + 
 +===== Sportdryck och kost =====
  
 [[:korsbar|Körsbär som återhämtning]]\\ [[:korsbar|Körsbär som återhämtning]]\\
traning.1786627851.txt.gz · Last modified: 2026/08/13 15:30 by ekorre