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traning [2020/06/30 10:49]
ekorre |
traning [2020/07/01 11:06] (current)
ekorre |
| ^Meka / Verkstad^Elektronik^Prylar^Mjukvara^Övrigt| | ^Meka / Verkstad^Elektronik^Prylar^Mjukvara^Övrigt| |
| |**Landsväg** \\ [[:di2|Shimano Di2]] \\ [[:kasset|Kasset 10/11]]|[[:gaminfenix6|{{:garmin-fenix-6-pro.jpg?nolink&120x120}}]]|[[:monark|{{ :874e.jpg?nolink&120x120 }}]]|[[:zwift|{{ :9758941_300x300.png?nolink&120x120 }}]]|{{:kostpolicy_sok_2009.pdf|SOK Kostpolicy 2009}} \\ {{:bodyweight_and_dumbbell_exercises.pdf|Bodyweight and Dumbbell Exercises}} \\ {{:karta_smackserien.pdf|Karta över smackserien}} \\ {{ ::garmin_banor.pdf |}} | | |**Landsväg** \\ [[:di2|Shimano Di2]] \\ [[:kasset|Kasset 10/11]]|[[:gaminfenix6|{{:garmin-fenix-6-pro.jpg?nolink&120x120}}]]|[[:monark|{{ :874e.jpg?nolink&120x120 }}]]|[[:zwift|{{ :9758941_300x300.png?nolink&120x120 }}]]|{{:kostpolicy_sok_2009.pdf|SOK Kostpolicy 2009}} \\ {{:bodyweight_and_dumbbell_exercises.pdf|Bodyweight and Dumbbell Exercises}} \\ {{:karta_smackserien.pdf|Karta över smackserien}} \\ {{ ::garmin_banor.pdf |Skapa / Importera banor i Garmin}} | |
| |**Mtb** \\ [[:mtbdampare|Dämpar service]] |[[:edge530|{{:garmin_edge530gpscyclingcomputer_1_.jpg?direct&120x120}}]]|[[:tunturit60|{{ :tunturi_t60.jpg?nolink&120x120 }}]]| |{{:fysingen_runt_-_syratomten.zip|Gps fil för VäsbyTri SyraTomte}} | | |**Mtb** \\ [[:mtbdampare|Dämpar service]] |[[:edge530|{{:garmin_edge530gpscyclingcomputer_1_.jpg?direct&120x120}}]]|[[:tunturit60|{{ :tunturi_t60.jpg?nolink&120x120 }}]]| |{{:fysingen_runt_-_syratomten.zip|Gps fil för VäsbyTri SyraTomte}} | |
| |**Allmänt** \\ Cykel Tvätt \\ Smörja |[[:vector3|{{:garmin-vector-3.jpg?direct&120}}]]|[[:thule|{{ :thule-cykelhallare-outride-561---th-561_3334.png?nolink&120x120 }}]]|[[http://www.goldencheetah.org/|Golden Cheetah]]| \\ [[:triathlon_checklist|► Triathlon Checklist]] \\ [[:triathlon_checklist|►]] [[:orintering|Orientering]] | | |**Allmänt** \\ Cykel Tvätt \\ Smörja |[[:vector3|{{:garmin-vector-3.jpg?direct&120}}]]|[[:thule|{{ :thule-cykelhallare-outride-561---th-561_3334.png?nolink&120x120 }}]]|[[http://www.goldencheetah.org/|Golden Cheetah]]| \\ [[:triathlon_checklist|► Triathlon Checklist]] \\ [[:triathlon_checklist|►]] [[:orintering|Orientering]] | |
